breathwOrk
is at the heart of my work
I support individuals and groups to restore connection and deepen self awareness through conscious breath and embodied practices.
Sessions are trauma aware, grounded in holistic wellbeing, and held with care and respect for each person’s unique journey.
Through breath, sound, and movement, I aim to create an environment where the nervous system can soften, allowing vitality, presence, and a more authentic way of living to emerge again.
I offer private sessions in person and online, working with people locally and internationally.
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reach out to explore how i may support you or your organisation
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My work is shaped by many years immersed in health and wellbeing, alongside ongoing study, lived experience, and professional training in breath based and holistic practices.
While Clarity Breathwork sits at the centre of what I offer, I also draw on breath awareness, movement, simple breathing techniques, and integrative health coaching to support steadiness, emotional expression, and resilience in everyday life.
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I work with people seeking greater grounding and emotional clarity, meeting each person with presence, sensitivity, and respect for where they are in their process.
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services
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"To know that even one life has breathed easier because you have lived. This is to have succeeded."
Ralph Waldo Emerson
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testimOnials
ashanna solaris
(co-founder of Clarity breathwork)
“We are blessed to have a practitioner like Nichola who brings such an incredible presence of love, nurturing, insight and healing to her clients and private session work. I would trust her to hold a deep and safe space of healing for her clients and groups.”
debs white-cooper
(writer & UK charity director)
“Nichola is a really natural and confident facilitator. Her words flowed and helped to carry me on my way. Nichola gently coaxed me back into deeper breathing when I drifted off. It was the most relaxed I have felt in ages and I feel very calm now….many thanks!”
naima belkhiati
(original musician of the Honeyz)
“Nichola, thank you so much for teaching me about Clarity Breathwork. I am calm still now at nearly 9 pm! It was hard for me to maintain the constant breath flow at times but you kept guiding me through it. I look forward to understanding more about it with you.”
